Today marks the first monthly update for #ProjectMilf which is pretty exciting because we haven’t caught up with everyone in a long time. And i am so overly excited about reading about everyone’s updates. Also there was a prompt for everyone to share something fun and exciting they have been doing this summer.
This is another great question for so many reasons. Currently, i am having a love/hate relationship with my body. But then truth be told…I have mostly had a love/hate relationship with my body. The love: when I am being healthy by being mindful of what i use to fuel and nourish my body, i feel strong and fit and comfortable in my own skin. I feel love and gratitude toward my body for all that it is capable of doing including carrying a baby for 40 weeks. The hate: comes from the choices i make when i eat fried/fatty things which then results in unhealthy results including excess fat and not fitting into my clothes appropriately. The love/hate relationship with my body definitely has an impact on my favorite part of my body because depending on which pendulum i am on…my favorite part of my body could change.
With all the factors lining up…I would have to say my favorite part of my body are my arms. When i am healthy and fit…i think i have killer arms…i have always had nice arms but when i am doing strength training…they are by far my favorite part of my body.
The strongest part of my body….if you were to ask your father…he would say….would be my shoulders….apparently i have naturally strong shoulders…i don’t know if that is something i want but i guess sometimes you can’t help what God gives you!
In order to maintain my health and wellness and work on building up my strength, I have been running and doing strength training more consistenly. I almost at 5miles without keeling over, which makes me super excited because my running buddy has been waiting for me a little too long.
And there you have…my long winded answer to Day 27 and my monthly review for #ProjectMilf. The lesson today is: Take care of your body and your body will take care of you, always!
For my prompt: We’ve been trying to do some fun things this summer including taking swimming lessons for Baby Pancakes. He has been having a lot of fun. We had a fun time going to the lake and beach and this weekend, we are heading to Great Falls in Virginia. I am loving spending family time together.