Category Archives: motivation

Manifest in 2016 what I envisioned in 2016!

Sometimes it takes a year for things to come to fruition…including the visions I had on my vision board in 2016.  Everything came to realization a few weeks ago that sometimes it takes awhile to find your way but when … Continue reading

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Posted in inspiration, motivation, Vision Board | Comments Off on Manifest in 2016 what I envisioned in 2016!

When You’re Just Talented & The Magic of the Olympics

One of the things that is making me appreciate the Olympics more this time around is the fact that my son is so into it!  We allow him to stay up waaaaaaaaaaaay past his bedtime just so he can watch … Continue reading

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Posted in inspiration, motivation, olympics | 1 Comment

Muhammad Ali

Muhammad Ali’s life is one of those reminders that when you are given a talent and purpose, live your purpose and use your talents to better the world and the people in it.  I think his life is a reminder … Continue reading

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Misty Copeland Does It Again…

Misty Copeland is just so amazing.  Her strength, her dedication, perseverance to become the first black principled ballet dancer of the American Theater. I love that her star continues to shine bright and brighter! A photographer staged photos of a … Continue reading

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Inspire Me Series: Aleshia and Houston

A few months ago, i had the pleasure of completing an interview with Aleshia and her husband Houston from the show, Seven Year Itch on FYI.  Obviously the show was a success and they continue to be happily married and … Continue reading

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Posted in inspiration, Inspire Me Series, motivation, Uncategorized | Comments Off on Inspire Me Series: Aleshia and Houston

Mind on Poetry: The Risk

sapiosexual - FINALLY! There is a name for my problem! :)

Good Monday Morning Friends.  Discovering Anais Nin poetry is like discovering pieces of yourself.  And what a beautiful path to self discovery but thru thoughtful and provoking words!! I wanted to share this poem by her today. Does any of … Continue reading

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Posted in Mind on Poetry, Mindfulness, motivation | Comments Off on Mind on Poetry: The Risk

The Peace of the Pope

The Pope’s visit has been magnificent and it’s been amazing to watch it! There’s been such a sense of peace in so many of the moments that I have seen during his visits.  And I’m glad I was able to … Continue reading

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Posted in inspiration, motivation | 1 Comment

Mind on Poetry: The Guest House

The Guest House - Rumi<br /> To me, a reflection on being with the self, no matter who it seems to be at the moment; Rumi, wise even

I first heard this poem several months ago: The Guest House by Rumi and was blown away by it.  There’s so much complexity and simplicity in the words and meaning.  It reminded me the importance of taking care of ourselves … Continue reading

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Posted in inspiration, Mind on Poetry, motivation, Uncategorized | 2 Comments

Learning to Embrace Self with lovingkindness

This post was written on 5/7/2015. ******************************************************************************************* Self-confidence can be many things including confidence in your physical appearance, in your abilities and self-worth.  But in essence, all of these things roll into one area that I refer to as the … Continue reading

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Posted in inspiration, Mommylogues, motivation, pregnancy, Uncategorized | 3 Comments

Sports Illustrated…This Is Pretty Cool!!

The Women’s World Cup Champion were on the cover of Sports Illustrated…but the coolest thing is that each lady (23 in total) have their own cover…one of the coach and one of the some of the players…how cool is that!!   … Continue reading

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Posted in celebrities, motivation | Comments Off on Sports Illustrated…This Is Pretty Cool!!