Category Archives: Health and Fitness

Leah Strong

steel football player daughter has cancer - Google Search

Thank you for sending me well wishes…i appreciate it friends!!  Today I wanted to turn the spot light on Leah still. Whenever I read an update on Devon Still and his daughter, four year-old daughter, Leah, I become so emotional!! Leah seems … Continue reading

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Posted in celebrities, Health and Fitness, health care, Uncategorized | 6 Comments

Cancer Free

Breast Cancer Awareness Typography Hot Pink Dare by Inspireuart

This year i am celebrating three years of (thyroid) cancer free and i am so thankful for health and wellness.  For me knowing that God is in control helps me to believe that i am well and will continue to … Continue reading

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Posted in Health and Fitness, health care | 14 Comments

Mommylogues: Working Out With Baby!

Happy Tuesday!!ViaI saw this picture…which made me squint my eyes and think “that’s just NOT right”.It also prompted me to write a blog post about working out with baby!I have read all the advice about working out throughout your pregnancy. The … Continue reading

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Posted in Health and Fitness, Mommylogues | 33 Comments

Being Sick…

ViaThe last couple of days i have been running around and yesterday i finally ran myself ragged…ragged enough that i was sick like a puppy!Not exactly green+purple+red+orange+blue+yellow sick butNose blowing+eyes watering+head-achy+in the bed all day=SICK!I am definitely a miserable person … Continue reading

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Posted in Health and Fitness | 33 Comments

Sometimes You Just Need to Sing…

…a love song to your hair,especially when you are having a bad hair day!I love my hair.In all it’s current napturals.I love my hair.And sometimes, you just need to whip what God and your mama gave you!Thank you Sesame Street … Continue reading

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Posted in Health and Fitness | 20 Comments

To Blade,Thread, Wax or to Tweeze!

Hope everyone enjoys their Canada’s Day and 4th of July with their friends and families.I went to get my eyebrows cleaned up.  I’ve never been a lady to go and get groomed on a regular basis.  I go and then … Continue reading

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Posted in Health and Fitness | 18 Comments

Sabotage! I truly believe this is what I am doing as I begin my new lifestyle change. Turning thirty brings a whole new ball game to the idea of staying fit, healthy and strong. I am by no means a … Continue reading

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Posted in Health and Fitness | Comments Off on